Matthew McKay

Matthew McKay

Matthew McKay

Matthew McKay, Ph.D., is a clinical psychologist and the director of Haight Ashbury Psychological Services in San Francisco. McKay has co-authored more than 14 self-help books, including "When Anger Hurts," "The Anger Control Workbook," "Couple Skills," and "The Relaxation & Stress Reduction Workbook." As a private practitioner, he specializes in the treatment of anger, anxiety, and depression.

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  1. The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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  2. Self-esteem, 4th Edition, A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-esteem

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  3. Seeking Your Loved One On The Other Side: Communications With The Invisible Universe Matthew Mckay Park Street Press,u.s.

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  4. Lessons from the Afterlife a Deep Knowledge Meditation Guidebook Matthew Mckay U.s

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  5. The ACT Workbook for Depression & Shame

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