Finger Paddles: They cover only the fingers or the upper part of the palm. They offer less resistance and are ideal for improving technique and for recovery after injury.
Hand Paddles: They cover the entire palm and increase resistance in the water, enhancing the intensity of training for the shoulders and arms. Ideal for more experienced swimmers.
Swimming Gloves: They cover the entire palm and increase resistance in the water, enhancing the intensity of training for the shoulders and arms. Ideal for more experienced swimmers.
