Mindfulness in Education
Athina N. Papageorgiou, Alexandros-Stamatios Antoniou et al.
from32,31 € at 8 stores
Nice Work For The Cat And The King (ne) Nick Sharratt Scholastic
Nick Sharratt
from10,06 € at 2 stores
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- Ikigai: A Japanese life model that helps identify personal purpose by connecting passion, skills, usefulness, and career path. It focuses on balance and meaning.
- Kaizen: Japanese philosophy of continuous improvement through small, daily steps. Applied to personal development as a method of gentle but steady change without pressure.
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- Stoicism: Ancient philosophy that teaches how to handle events calmly, focus on what we can control, and live with virtue. A valuable tool for inner stability.
- Atomic Habits: A habit change model based on the power of small, consistent improvements. It focuses on building identity through repeated actions and systematic progress.
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