Most health problems arise from the fact that we have distanced ourselves from our own body. With the help of "Body - Mind in Perfect Harmony," we can learn how to communicate and reconnect with it.

The guidance and advice from Osho will help us, in a very short time, to discover new ways to exist within our body, as well as to lead us to perfect harmony of body and mind.

The book is accompanied by a CD of Guided Therapeutic Meditation, reminding yourself of the Forgotten Language of Speaking to the Body - Mind, created by Osho himself to help the reader/listener reconnect with their body and achieve a new and higher level of health and well-being.