YogaLife Yogic Life - Korina Kontaxaki (Yogacharini Anandhi)

Energy centers (chakra): How to install new mental programming for awakening and prosperity. This book is part of the certification seminar "Holistic Spiritual Education" created and taught by Korina Kontaxaki and her approved students.

It is based on the ancient philosophy and practice of Yoga and energy centers (chakra). Within its pages, you will find a program of practice and theory for 9 months, where participants are guided through specific physical, breathing, and mental exercises, specially designed to cleanse the body and nervous system, with the aim of preparing for meditation.

We focus on the properties of the six energy centers (chakra) and apply them to all aspects of our lives so that we can understand and experience this ancient technique of conscious evolution.

The practices mentioned primarily come from the Rishiculture Ashtanga Yoga (Gitananda Yoga-www.icyer.com) system of Maharishi Dr Swami Gitananda, Yogacharini Meenakshi Devi Bhavanani and Yogacharya Dr Ananda Balayogi Bhavanani from Pondicherry, South India.

The book is designed for yoga teachers, dedicated yoga students, and for those who wish to gain a deeper understanding of the techniques and theories of yoga and energy centers.