Excellent during pregnancy, it kept my ferritin and hematocrit levels very good even though I have thalassemia trait. I bought it later as well to help me cope with fatigue during breastfeeding, etc. I believe it helped my body as much as it could.

The main advantage of this particular supplement is the Quatrefolic (L-5-Methyltetrahydrofolate) it contains. Essentially, it is the well-known folic acid in its active form, which is absorbed and used immediately by the body. In contrast, the classic folic acid (folic acid) of the filicine type requires conversion in the liver. However, many people cannot make this conversion without even knowing it. Thus, they remain deficient. Especially in pregnancies where immediate bioavailability of folic acid is required, look for supplements containing Quatrefolic (L-5-Methyltetrahydrofolate), of course, with the consent of your doctor.

For me, the best iron pill there is. My gynecologist recommended it to me during pregnancy, as others we tried caused me unwanted symptoms. It is more expensive compared to others but worth the money. The only one that raised my iron levels. It's important that you don't need to take it on an empty stomach, but after the main meal.

I do not yet know the practical result (increase in iron levels, etc.). However, I would like to note that the formulation is well tolerated, despite my intolerance to most iron supplements.

It is super effective!
In the second box, it started bothering my stomach, but this happens with many iron supplements.

Lactoferrin does the job, but from the outside you can find pills at the same price with a higher dosage. It should increase the dosage per capsule.