... don't run, be particularly careful when you walk, stay away from sports, don't sit down or get up abruptly from the chair, lie down slowly and carefully, and for God's sake, don't lift heavy things. Disc disease, hernia, displacement, deformation,... but also painkillers, massage, diathermy, bed rest, anti-inflammatory drugs, X-rays, suction devices, magnets, surgeries... and other painkillers, and other X-rays. However, the pain in the lower back, thighs, knees, and shoulders doesn't seem to go away...

If you belong to the group of people who have the misfortune of being trapped in this vicious cycle and are forced to live in pain and anxiety over suddenly hearing the crack that your back will make as it breaks, Dr. Sarno's book may change your life. Dr. Sarno studied orthopedics, and his clinical experience led him to approach spinal pain syndromes in a completely different way.

The results of the method he developed are exceptional, and he has healed thousands of patients, restoring their quality of life. He informs us that in many cases, simply reading the book was enough to free the patient from the problem...