Helps reduce the time needed to fall asleep. *
Helps relieve the subjective feeling of jet lag. *
Melatonin is produced in the human body by the pineal gland during the night and helps regulate the sleep-wake cycle. It is involved in maintaining a normal circadian rhythm (the body's biological clock), which plays a decisive role in normal sleep.
Valerian is a traditional herb widely used to relieve stress and sleep disorders.
Each soft capsule contains 1mg of melatonin, an amount based on scientific data and approved by the European Food Safety Authority (EFSA) as contributing to the reduction of the time needed to fall asleep.
* The above are approved health claims by the European Food Safety Authority (EFSA) or are supported by publications in internationally renowned scientific journals.