Magnesium is a mineral element absolutely essential for all biochemical processes in our body. It exerts:
- Protective action on the nervous system. Magnesium is a vital nutrient for nerve cells. It prevents depression and reduces the effects of stress and high cortisol levels, improving the body's available energy.
- Protective action on the muscular system. It affects carbohydrate metabolism and amino acid synthesis and plays a crucial role in the muscle contraction mechanism.
- Protective action on the heart and arteries. Magnesium acts as a vasodilator, reduces platelet aggregation, and prevents blood clot formation. It also regulates blood pressure, which affects the entire circulatory system.
- Magnesium balances the amounts of Magnesium/Calcium/Potassium in the body and improves the body's natural defense.
- Protective action on bones and joints. Magnesium is essential for preventing the reduction of bone mass and bone density. Thus, it reduces the risk of osteoporosis and fractures. Magnesium is also necessary for protein synthesis and is particularly important for the quality of connective tissue and cartilage.
- Stimulates the decongestion function of tissues and the elimination of toxins.
- Enhances brain functions and learning ability. Magnesium activates many enzymes in brain cells and participates in the release of neurotransmitters.
- Magnesium improves insulin sensitivity and reduces the risk of diabetes in overweight individuals. Other effects: When accompanied by essential fatty acids, zinc, and vitamin B6, magnesium is involved in the synthesis of prostaglandins.
- It also promotes the absorption of several vitamins and minerals, such as B vitamins, vitamins C and E, as well as calcium, phosphorus, potassium, and sodium.
- Considering its significant role in maintaining bone and heart health and the proper functioning of the nervous system and brain, magnesium contributes to maintaining good health for individuals over 50 years old.
Recommended in the following cases:
- Anxiety, nervousness, hyperactivity, behavioral disorders
- Insomnia, agitation, depression
- Neuromuscular hyperexcitability (cramps)
- Weak cardiovascular system
- Memory and cognitive function weakness
- Diabetes, obesity, high cholesterol
- Allergies
- Pregnant women, elderly, athletes, smokers, with demanding schedules and few hours of sleep
- Lack of energy
- Skin imperfections
Product Details
- Vegan
- No
- Gluten-free
- No
- Sugar-free
- No
- Type
- Magnesium
- Action [Health multiple]
- Sleep, Stress, Bones, Joints, Leather
Complex
- Glycinate
- No
- Citrate
- No
- Bisglycinate
- No
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- No
- Chelated
- No
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- Yes
- with Vitamin D3
- No
Quantity
- Capsules
- 60 caps
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.