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Sent from Greece
Description
Specifications
In this book, renowned psychologist and emotion specialist Susan David evolves the concept of emotional intelligence and develops her groundbreaking and disruptive theory of emotional agility, which is the key to well-being and success in every area of our lives.
Emotional agility is a process that helps us navigate the challenging pathways of life with compassion, self-acceptance, and an open mind. Emotionally agile people are not immune to stress and the setbacks of life. However, they are capable of examining their feelings critically, insightfully, and creatively, and using the tools that emotional agility provides to adapt, align their actions with their values, and make the necessary changes to truly thrive.
Translated into many languages, this exciting, inspiring, and original text is aimed at all of us who desire real change in our lives. Its practical advice will help us face our most troubling emotions with courage and flexibility and transform them into a source of energy and creativity.
Manufacturer
- Author
- Susan David
- Publisher
- Pedio
- Original Title
- Emotional Agility. Get Unstuck, Embrace Change and Thrive in Work and Life
- Language
- Greek
- Subtitle
- the Continuity of Emotional Intelligence
- Cover
- Soft
- Number of Pages
- 304
- Release Date
- 19/07/2017
- Publication Date
- 2017
- Dimensions
- 17x23 cm
- ISBN-13
- 9789605469313
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.