As a professional unemployed person, I had reached the point of sleeping around 04:30-05:00 in the morning, so I said enough is enough, I'm going to the pharmacy to see if they have anything to help me.
I got this because they had it for 12 euros.
I took it around midnight, lay down, there was definitely some relaxation and by 01:00 I was asleep.
The thing is, I woke up countless times during the night, but still managed to wake up at 09:00 like a normal member of modern society.
I took a shower but still felt sleepy. So I made the mistake of lying back in bed, and oops, there I go again, waking up at 13:00.
A waste of time.
That was my first experience, I will continue to take it and report back.
Maybe it will work or maybe these things are not for me and I need to try something else.

It helps me relax and sleep deeply without waking up at night. But in the morning, I can't wake up very easily. But I think it has to do with each person.

After a period of depression in 2018-2019, I had insomnia and difficulty sleeping, and I stopped sleeping well. I was sleeping 2-4 hours every night. This continued, and I took various supplements with melatonin and California poppy. My issue was not falling asleep but staying asleep. I would wake up for some reason and not fall back asleep. I had recently started taking magnesium Bisglycinate 375mg for restless legs, Ashwagandha 450mg for anxiety, and recently I took this as well. I sleep at least 8-8.5 hours without feeling dizzy in the morning. My deep sleep is at 80-85%. This is what I needed after all. I continue to take it to make up for the many hours of sleep deprivation.

The only thing that helps me have a mild, calm, and deep sleep.
I have tried many things, from simple melatonin to formulations with melatonin, valerian, and other calming substances, and they made me very sluggish and groggy when I woke up. This is by far the best.
However, if you drink coffee, especially in the afternoon, don't expect miracles. It's a herbal product, not a magic filter.
*Also, I have been taking it for a long time and I haven't noticed any addiction.

I have tried various things and I might put it at the top for its category..
Don't expect to take it and get knocked out!
It's not Xanax!!!

The best of what I have tried. It covers both the quick onset of sleep and the intermediate awakening that I had a big problem with. The good thing is that it is not addictive and from the first week almost that I took it, I fixed my sleep schedule. I have found my health. Generally, with these products, you need to take it half an hour before you go to sleep and be in the process of "getting ready for sleep". Don't take it, for example, and then do chores around the house. I mean something active. I highly recommend it.

Sentence from a pharmacist, absolutely no effect.
It hasn't helped me at all with sleep.
Neither during - nor to fall asleep.

On the contrary, I would say - I couldn't fall asleep!

For me, it didn't work, and in fact when I took it and I was awake after an hour, I would get crazy hungry and raid the fridge

It relaxed me almost immediately and I fell asleep after about 30 minutes without interruption for 9 hours until the alarm went off. I would recommend it without exaggeration in taking it, I suggest taking it only in exceptional cases and not daily, as the body will definitely become addicted.