The issue of fasting as a rule of life concerns almost all people at all times. Even the more secular individuals cannot deny its value for a pleasant and healthy life.

However, this is not enough to impose on them the permanent and complete adherence to fasting as a rule of life. This is only enforced, particularly among women, after neglecting nutrition and the usual distortion of the body.

However, fasting is a religious commandment, instituted from the outset with human life, and serves the deeper spiritual way of life of human beings.