The BLACKROLL® LOOP BAND (32 cm) is designed for training smaller kinetic chains for better muscle stabilization and reducing the risk of injuries. It is made from natural rubber in a skin-friendly weave, providing a pleasant workout without the unwanted effects that bands have when they rub against the skin.

The BLACKROLL® LOOP BAND is available in three different hardness levels:

• Orange – soft
• Green – medium
• Blue – hard

GENERAL EXERCISE INSTRUCTIONS:

• Check the BLACKROLL® BANDS for damage before every workout and use them only in excellent condition.
• Start with lower resistance until you learn the exercises.
• Perform all exercises as smoothly and slowly as possible.
• Breathe calmly and regularly during your workout.
• Avoid holding your breath.
• Stop exercising immediately if you feel any form of pain.
• If you have injuries or previous injuries, consult with your doctor or therapist before starting the exercise program.