7
94
€
Delivery
Thu, 09 Jul - Mon, 13 Jul
14,00 €
shipping cost
Sent from Greece
Description
Specifications
Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more!
A 28-day step-by-step program - separate for the fit and unfit persons - that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!
Manufacturer
- Authors
- Stayros Dedoukos, Fotis Tsoumos
- Publisher
- Athlotypo
- Language
- English
- Subtitle
- A 28 Day Step-by-Step Program to Get Rid of your Belly and Develop Abdominals: 75 Top Exercises: 84 Training Routines for Beginner, Intermediate and Advanced: 100 Fat Burning Tips
- Cover
- Soft
- Number of Pages
- 87
- Publication Date
- 2005
- Dimensions
- 17x24 cm
- Award
- -
- ISBN-13
- 9789607378606
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.