2 tablets, once or twice a day based on dietary needs or as recommended by a health advisor.
As a key dietary mineral, magnesium plays many important roles, including supporting cells to produce metabolic energy, optimal nerve function, smooth muscle relaxation-recovery, and maintaining normal heart rhythms.
The glycine and lysine it contains have been shown to be effective carriers for minerals that facilitate absorption in the intestinal system.
Dosage
2 tablets, once or twice a day based on dietary needs or as recommended by a health advisor.
Nutritional Value & Ingredients
2 tablets provide on average:
- Magnesium (elemental) (from 2,000 mg magnesium glycinate lysinate chelate) 200mg
Product Details
- Vegan
- Yes
- Gluten-free
- Yes
- Sugar-free
- No
- Type
- Magnesium
- Action [Health multiple]
- Sleep, Stress, Bones, Teeth
Complex
- Glycinate
- Yes
- Citrate
- No
- Bisglycinate
- Yes
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- No
- Chelated
- Yes
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- No
- with Vitamin D3
- No
Quantity
- Tablets
- 240 tabs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.