What is silence? Where is it found? Why is it more important to us than ever before? Three questions – thirty-three attempts to answer them. The Norwegian explorer and publisher Arlin Kage had to cross Antarctica alone to realize that, in a world that demands we know and engage with everything, all the time, the greatest asset is silence.

Much more than the absence of sound, silence is our ability to eliminate the things that distract us and to focus on what we consider truly essential, on what brings us deep pleasure. We don't need to take to the mountains, cross the oceans, or explore uncharted territories to find silence. Silence is within us, at any moment, as long as we are willing to listen.

It is the recognition that the news always tells the same stories, to different audiences each time; that our mobile phones have become an addiction; that the meaning of our lives lies within us and we must learn to listen to ourselves in order to touch it.

“Quietly and wisely, Arlin Kage's Silence teaches us to listen afresh.” Robert Macfarlane

“It enchants and inspires us, as it shows us how to find precious moments of silence everywhere, whether we are climbing Everest or riding the subway at rush hour...”. Sir Ranulph Fiennes

“A manifesto for silence in all its forms, from a man who has truly explored the boundaries of human experience.” Kirkus

“Kage began writing for his children, for the generation that does not know life without noise, that constantly feels the need to be connected. You don’t need to go to the mountains to find silence. It is everywhere, as long as you recognize it and then enjoy it... This book is a philosophy of life.” Le Figaro