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Buckwheat flakes are a source of protein. In 100g of buckwheat, there are 11-14g of protein.
They contain B-complex vitamins, mainly riboflavin (B2) and niacin (B3), vitamins E and K, as well as minerals and trace elements such as calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium, and copper.
They are rich in dietary fiber and flavonoids, which are substances with strong antioxidant and anti-inflammatory properties.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
