Cold pressed from the creamy flesh of Chilean avocados, Clearspring organic avocado oil has a wonderful, nutty flavor, which is perfect for a wide range of dishes.

It can be used:

• For bread dipping
• To add color, smoothness, and flavor to dressings
• For frying, as it has a very high smoke point

Additionally, it contains no cholesterol, is rich in vitamin E, omega 3 and 6, and has a high content of monounsaturated fats.

In many countries, it is recommended as part of a heart-healthy diet.