The unique construction and high quality of rehband knee pads are based on a unique patented design, ensuring their comfort and anatomical fit. The shape of the knee pad allows the execution of exercises without hindering body movement. This creates a natural framework for performing exercises with confidence and safety. The rehband knee pad supports the knee and guides your body to move properly without restricting muscle development around your knee.

Rehband knee pads provide support and keep the joint warm, help improve blood circulation and reduce the strain from exercises such as Olympic lifts, squats, etc.

RUNNER'S KNEE

Overloading and micro-inflammation of the tendon that extends along the thigh from the pelvis and attaches just below the knee. It mainly affects runners and hikers, and symptoms can appear in both amateur exercisers and top athletes.

Symptoms

• Pain during exercise, especially after a few kilometers.
• Friction on the outer side of the leg, a few centimeters above the knee.

Possible Causes

• Increased exercise intensity.
• Stiff tight muscles in the thighs and hips.
• Inappropriate shoes.

Treatment

• Address any issues that may cause symptoms.
• Alternative training such as cycling.
• Gradual increase of load.
• Stretch the tight muscles.
• Choose the right shoes.
• Support the training process with good preparation at the start and good recovery at the end.

Use the chart to select your size. Measure the circumference 15 cm below the kneecap. For a tighter/competitive fit, you may want to choose a size smaller than your measurement.

Features:

• Sold per piece.
• Neoprene 3mm.