It is a dietary supplement so those who have a serious insomnia problem like me, it will not help them. However, even in this case, it will bring some calm and relaxation. Its price for 30 capsules is excellent

If you are over 70 kilos, don't expect 1 or 2 pills to do anything for you. They are small anyway. You need 3-4 to fall asleep. I am an adult, 80 kilos, and I take 4 at once and after half an hour I fall fast asleep. For at least 7-8 hours without waking up. The only negative is that with 4 at a time, the box runs out quickly, maybe they should increase the dosage.

I have tried taking 5-6-7-8 at a time but nothing, no result at least for me, of course I am a difficult case but obviously that's why I bought them..

It does what it promises.
At times, I have a lot of anxiety and I have difficulty falling asleep due to overstimulation and stress. And when I finally manage to fall asleep, I wake up multiple times every 1-2 hours, resulting in me not being able to wake up at the right time because I am very tired.
So, I took it 1 hour before.
Initially, I tried it with 2 pills because in the past, I have taken another medication with 2mg and I knew that dosage worked for me.
Miracle! What do I mean... within half an hour, I was completely calm! No anxiety or overstimulation. I went to sleep, fell asleep immediately, continuously, and woke up in a good mood and refreshed.
(With the other medication in the past, I didn't have all this calmness... I just felt very heavy and experienced some headaches upon waking up, while with this Ig rapid, I never had a headache)
The next day, I tried only 1 pill. The same results, but the anxiety returned after 12 hours. So, the next day, I took 2 pills again.

Unfortunately, personally it didn't help me. I took it for 4 nights and slept almost 2 hours after taking it. My sleep was unstable with many interruptions.