With years of use, they help a lot even in my case where I have a serious problem with sleep due to anxiety. They are not tranquilizer drugs of course, but as a supplement they do a very good job.

I take it every night and I have quality sleep. I don't wake up 4-5 times like I used to and I feel rested. I've been taking it for several months and I haven't had any side effects. Very good!

I have never taken a similar supplement before, and I don't have any issues with sleep. I tried them during a period of high stress when I was having trouble sleeping. I weigh 65 kilos and I was taking only one about half an hour before bed. It helped me incredibly, I didn't expect it! I slept like a baby.
I'm giving 4 stars because even though I might have slept 7-8 hours, I found it hard to wake up in the morning, my eyelids felt heavy, and I stopped taking them because I was worried I would be late for work.

Excellent for the price.
During periods of intense stress, something heavier may be needed, however with this specific product I wake up very pleasantly and sleep deeply.

Regarding something I read in the reviews, that it contains a carcinogenic preservative, I searched the box and the leaflet and it does not mention that it contains titanium dioxide.

My mom uses it and says it helps her. I also bought it for two days, meaning two nights during a stressful period when I couldn't sleep. The first night was okay, but the second night the nightmares I had will haunt me for the rest of my life.

Having had a strong experience with insomnia and having undergone "regular" treatment for it in the past (not with supplements), I have to say that none of these supplements will work for mental conditions, even the simplest/lightest ones like Generalized Anxiety Disorder (as confirmed by the experts in the field, aka psychiatrists).

However, for milder cases, these supplements do work (not all of them, of course, you have to find the one that suits you). I have used this particular one in the past, but as I said, it wasn't suitable for that moment, so it didn't work as I wanted/expected. Now that I have sorted out my sleep and found a routine, I use it occasionally and it does its job. So I always have it at home and I recommend it.

With 2 pills together, in half an hour, I fall asleep and sleep for 7 hours. Not even a bedsheet was needed. And rest assured that I have tried other supplements as well. I am against benzodiazepines (Valium, Xanax, etc.) and generally any medication that creates addiction.

Good results and very good price compared to the competition. Just know that maybe the first 1-2 times you might have a weird or restless sleep, maybe with nightmares. From the second time onwards, I didn't feel weird again

I have had a problem with sleep for many years, the pharmacist recommended them to me, from the very first night that I tried them, I fell asleep within half an hour. Sometimes it may take a while for you to fall asleep, but once you do, the sleep will be of good quality. After about a week of use, even if I don't take a pill, I feel sleepy early. It helped me a lot, I recommend it to you!

Very good, but I take 2-3 because one does nothing for me. (adult 80 kg). The most economical effective pill. No nightmares or waking up constantly during the night. Also, no headaches or drowsiness the next day, and you wake up normally whenever you want with the alarm clock. (I have also taken it at noon and woke up normally with the alarm after 2 hours)

P.S.: if you wake up with nightmares, it means that one pill doesn't work for you and you need a second one (from experience)