What are Omega 3s?

Omega 3 is an essential fatty acid derived from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Since humans cannot synthesize Omega 3, it is important to consume them through dietary sources.

What are their benefits?

• EPA and DHA contribute to the normal function of the heart.
• A daily intake of 250mg of EPA and DHA is recommended.
• Doses from two Omega 3 capsules provide a total of 360mg of EPA and 240mg of DHA.
• They are extremely suitable for consumption on the go.

Is this product suitable for me?

Omega 3 capsules are suitable for those who want to supplement their diet with a high-quality source of omega-3 fatty acids and are ideal for individuals who lack fish in their diet.

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