The book refers to therapeutic herbs. It started from me when I listened carefully to Father Paisios, who told me about the significant role that herbs play in people's health.

Every day, we all take synthetic substances for every problem that arises in our health, resulting in various side effects. The difficult way and pace of today's human life, living in stress and uncertainty, force him to move away from nature.

The Athonite monk taught us a way of life that is much easier and healthier by using the therapeutic herbs from nature. He told me: “I wish people knew and properly appreciated the value of herbs and how precious they are for our health, using them as medicines.”

[Excerpt from the text on the back cover of the edition]