MOVES hot cold pack PEARLPACK SPORT PACK 19x12.5cm.

Reusable hot/cold pack with small pearls. Relief from pain and inflammation related to muscle strain and sprains. An alternative to normal packs and ice packs. Maintains temperature for 20 minutes and alleviates pain. Reduces swelling after surgery. Convenient to use, does not leak after freezing or heating. All materials are non-toxic and odorless.

DIMENSION: 19cm x 12.5cm

USAGE

• Cold Therapy: Place the pack in the freezer for at least 2 hours before each use.
• Heat Therapy:
  • Hot water: Place the pack in hot water (max 80 °C) for 10-15 minutes.
  • Microwave:
    • Place the pack in a microwave (recommended 800W).
    • Ensure that the gel is evenly distributed in the pack.
    • Heat the pack for 25 seconds on low power.

Ideal for Hot/Cold Therapy use on all joints & for the back. Ice is for injuries: It soothes damaged tissues that are inflamed, red, warm, and swollen. Heat is for muscles and chronic pain: It's indicated for reducing muscle pain, such as back and neck pain.