The books of Harry Yohari on the Ayurvedic traditions of India, concerning healing, cooking, massage, numerology, the science that deals with precious stones, and meditation, have changed the lives of countless people in the West.

Now his extensive knowledge on Ayurveda has been condensed into a handy volume. Anyone seeking a spiritual, scientific, and practical set of principles for daily life will find in this book an excellent guide to this system, which has stood the test of time.

By improving their physical and mental health, people will discover a vast range of life experiences.

[Excerpt from the text on the back cover of the edition]