A unique exercise aid specifically designed to strengthen the pelvic, pelvic floor, and abdominal muscles. Targeted and regular pelvic floor exercises are the easiest way to help with cases of sensitive bladder. It is an ideal aid after pregnancy or following prostate surgery.

Strengthening the muscles in this area can have a positive effect on:

• incontinence disorders
• loose glute muscles
• weak thigh muscles

The pelvic floor is the most important muscle group in our body related to bladder function and additionally:

• supports the organs of the abdomen
• is responsible for bladder and bowel control
• controls the sexual experience

With resistance training, the muscle tone of the pelvic floor increases and strengthens. The results from exercising with this aid appear more quickly. It is ideal for both women and men, and can be used to strengthen the glutes, inner thighs, and chest muscles.

Material: Chrome-plated steel & PVC

Dimensions: 24x15x11 cm