With over 1000 photographs, this book is a valuable study on the art and philosophy of Hatha Yoga.
The techniques, combinations, internal philosophical background, and history of the poses are described in detail and organized. The chapters include traditional recipes as well as harmonious innovations for quality design and artistic presentation of Hatha Yoga classes.
The text is primarily aimed at experienced Hatha yogis and Hatha yoga educators who wish to enrich their teaching and deepen their practice.
Manufacturer
- Author
- Michalis Filinis
- Publisher
- Athlotypo
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 346
- Release Date
- 5/2009
- Publication Date
- 2009
- Dimensions
- 22x29 cm
- Award
- -
- ISBN-13
- 9789607378866
Important information
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