11
20
€
Delivery
by Thu, 16 Jul
14,00 €
shipping cost
Sent from Greece
Description
Specifications
A book that aims to serve as a "motivational incentive" for older adults to engage more in taking care of their bodies, especially through regular exercise.
It is directly addressed to the user (aged 60+) and to the people who want to help them but do not know "how".
Manufacturer
- Authors
- Stayros Dedoukos, Fotis Tsoumos
- Publisher
- Athlotypo
- Language
- Greek
- Subtitle
- Useful information, indicative exercises, fitness programmes and basic advice on the choice of the right equipment and training methods
- Cover
- Soft
- Number of Pages
- 140
- Release Date
- 6/2001
- Publication Date
- 2001
- Dimensions
- 17x24 cm
- Award
- -
- ISBN-13
- 9789607378255
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.