Monitors training status to indicate if you are undertraining or overtraining and offers additional performance tracking tools such as VO2 Max, recovery time, aerobic and anaerobic exercise effect, training load, and more. Additionally, in case of an incident, it notifies for help if paired with a smartphone. Also, the silicone strap is sweat-resistant, while the Corning Gorilla Glass 3 on the screen ensures drop resistance.
Description
Specifications
The Garmin Forerunner 245 with GPS tracks your stats, analyzes the numbers, and learns everything about your performance, technique, training, and even your goals.
It is mainly aimed at athletes and amateur runners who are looking for an advanced GPS watch for recording and analyzing their activities during training and races.
It also offers various features such as accurate GPS tracking, wrist heart rate monitoring, training analysis, call and message notifications, as well as pre-installed activity profiles for running, cycling, swimming, and other sports activities.
You run, it thinks
Monitors training status to indicate if you are undertraining or overtraining and offers additional performance tracking tools such as VO2 Max, recovery time, aerobic and anaerobic exercise effect, training load, and more. Additionally, in case of an incident, it notifies for help if paired with a smartphone. Also, the silicone strap is sweat-resistant, while the Corning Gorilla Glass 3 on the screen ensures drop resistance.
Garmin Coach & Specialized Exercises
If you are preparing for a 5K or marathon, create your own workouts or download a training plan. Additionally, with Garmin Coach, you can receive a personalized training plan that adapts to help you achieve your 5K, 10K, or half-marathon goals.
Advanced Running Dynamics
Includes step frequency, ground contact time, ground contact balance, stride length, vertical oscillation, and vertical ratio.
Battery Life
Up to 7 days in smartwatch mode, up to 6 hours with GPS and music, and up to 24 hours with GPS without music.
Advanced navigation features
With GPS, GLONASS, and Galileo signals, you will know how far, how fast, and how intensely you are running in the countryside or within the city.
Energy measurement with Body Battery
To help you optimize your energy, Body Battery energy monitoring uses various data to estimate energy reserves at any given moment, so you can plan your day by optimizing your times. Additionally, it supports real-time heart rate recording and display, even in water, without the use of an external strap.
The package includes
- Forerunner 245
- Charging / data transfer cable
- User manual
Technical Specifications
- Colour
- Grey
- Release Date
- 2019
- Screen Size
- 1.2 "
- Screen Resolution
- 240x240 pixels
- Screen Type
- MIP
- Compatible Operating System
- Android, iOS
- Touch Screen
- No
- Connection
- Bluetooth
- Strap
- Silicone
- Case material
- Plastic
Features & Functions
- Features
- Vibration
- Features & Functions
- Application / Calls Notification
- Use
- Running, Cycling, Swimming, Misc Sports / Gym
Additional Specifications
- Sensors
- Compass, Accelerometer, Pedometer, Heart Rate, GPS, Calorimeter, Sleep Monitoring
- Protection
- Splash Resistant
- ATM Rating
- 5 ATM
- Waterproof
- Pool Swimming
- MIL-STD-810
- No
Battery
- Battery Life
- 7 days
- Standby Time
- 7 days
Dimensions
- Case Size
- 42 mm
- Weight
- 38.5 gr
AI Features
- AI Voice Assistant
- -
- AI Training Coach
- -
- AI Health Insights
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.