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Description
Specifications
Watching the youth section of the Pontian Association of Evosmos "Panagia Kremasti" dancing with high intensity, the idea of using the Pontian dance as an aerobic exercise was born.
The idea became an experiment, which in turn gave rise to the present study that proves how Pontian dance offers benefits at the level of athleticism. It does this because, as a group dance, it allows for social contact and socialization. It is exercise through interaction.
In Pontian dance as aerobic exercise, there is coordination, synchronization, and discipline among the dancer-athletes. The dancer-athlete must follow the intensity and behavior of the rest of the dance, and this was demonstrated by the study we conducted.
The dancer-athlete becomes one with the rest of the dance, refuses to give in, refuses to abandon the dance, and gives all their strength to complete the exercise.
Manufacturer
- Authors
- Stayros Moumoulidis, Sofia Amoiridou
- Publisher
- Ekdoseis iWrite
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 64
- Release Date
- 04/04/2019
- Publication Date
- 2019
- Dimensions
- 14x21 cm
- Award
- -
- Audience
- Kids
- Illustrated Books
- No
- ISBN-13
- 9789606270758
Important information
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