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Gaspari ZM-Complex 90 caps
Minerals

Gaspari ZM-Complex 90 caps

Dietary supplement with zinc, magnesium, and vitamin B6. 

Dietary supplement with zinc, magnesium, and vitamin B6. 

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  • Item ZMA

  • with Vitamin B6

    Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
  • See all
Product report

Description

Description

Dietary supplement with zinc, magnesium, and vitamin B6. Athletes can deplete the levels of these compounds much faster than the average person, which can lead to a reduction in muscle protein synthesis and sleep quality. Thanks to its composition, it helps replenish these nutrient compounds, aiding in better recovery of the body.

Benefits

  • Enhanced recovery after intense workouts
  • Helps improve sleep
  • May contribute to the increase of lean muscle mass

Dosage

Take 3 capsules daily on an empty stomach before meals or at bedtime, or as directed by your physician.

Nutritional Value & Ingredients

  • Vitamin B6 (as Pyridoxine HCL): 10.5 mg
  • Magnesium (Magnesium Aspartate) 450 mg
  • Zinc (as mono L-methionine & Zinc Aspartate) 30 mg

Other ingredients: Gelatin (capsules), vegetable magnesium stearate, silicon dioxide.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
Yes
Sugar-free
No
Type
ZMA

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
Yes

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Capsules
90 caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (7)

Reviews

4.4
7
4.4
Review this product
  1. 5
  2. 4 stars
    0
  3. 2
  4. 2 stars
    0
  5. 1 star
    0
Review this product

Description & Specifications

Dietary supplement with zinc, magnesium, and vitamin B6. Athletes can deplete the levels of these compounds much faster than the average person, which can lead to a reduction in muscle protein synthesis and sleep quality. Thanks to its composition, it helps replenish these nutrient compounds, aiding in better recovery of the body.

Benefits

  • Enhanced recovery after intense workouts
  • Helps improve sleep
  • May contribute to the increase of lean muscle mass

Dosage

Take 3 capsules daily on an empty stomach before meals or at bedtime, or as directed by your physician.

Nutritional Value & Ingredients

  • Vitamin B6 (as Pyridoxine HCL): 10.5 mg
  • Magnesium (Magnesium Aspartate) 450 mg
  • Zinc (as mono L-methionine & Zinc Aspartate) 30 mg

Other ingredients: Gelatin (capsules), vegetable magnesium stearate, silicon dioxide.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Vegan
No
Gluten-free
Yes
Sugar-free
No
Type
ZMA

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
No

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
Yes

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Capsules
90 caps

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (7)

4.4
7
4.4
Review this product
  1. 5
  2. 4 stars
    0
  3. 2
  4. 2 stars
    0
  5. 1 star
    0
Review this product
13,00 €
14,00 €   shipping cost