The best way to happiness is to learn to feel good about yourself and to boost your self-esteem. Louis Proto explains how many people today suffer because they maintain a poor self-image, which can lead to health problems and difficulties in professional and personal relationships.
He shows us that the way to achieve true happiness is to learn to love ourselves unconditionally for exactly who we are. In the book Be Your Own Best Friend: you will start using affirmation, visualization, and meditation techniques to enrich your life.
Discover the healing power of love, find out how to better nourish yourself through your inner world, as well as your outer one. Learn how to take responsibility for yourself and overcome the victim mentality. Find out how you can accept yourself "even with your thorns".
Manufacturer
- Author
- Louis Proto
- Publisher
- Alkyon
- Original Title
- Be your Own Best Friend
- Award
- -
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 140
- Publication Date
- 2000
- Dimensions
- 14x20 cm
- ISBN-13
- 9789603260608
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.