Lemon balm is a perennial plant, native to Greece and related to mint. It is also known as bee balm. It was named this way due to the particular affection bees have for it, thanks to the high nectar content of its flowers. It has multiple benefits for the body such as: 

• Lemon balm is known for its antispasmodic, anti-inflammatory, and antimicrobial action. 
• At the same time, it stimulates the heart and circulatory system, causing the dilation of blood vessels, resulting in reduced blood pressure.
• Its contribution to combating viruses is considered very significant. Research even confirms its effectiveness in cases of cold sores. 
• It is an extremely effective plant in cases of insomnia, intense stress, tension, and irritability, and it can even help people with depression, thanks to its soothing and relaxing properties.