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Σωστή διατροφή για καλή υγεία, What we should eat to treat common diseases

Author: Sarah Brewer

The right nutrition is the first line of defense against disease. An appropriate diet can relieve you and help you cope with a multitude of pathological conditions.

In her new book, Dr. Sarah Brewer...

The right nutrition is the first line of defense against disease. An appropriate diet can relieve you and help you cope with a multitude of pathological conditions.

In her new book, Dr. Sarah Brewer reveals in a simple and accessible way which foods can help you combat fifty common ailments, based on the principles of nutrition science. From high blood...

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  • Number of pages Number of pages 176
  • Cover Cover Soft
  • Year of publication Year of publication 2019
  • Publisher Publisher Parisianou A.E.
9,60 €
7 68 €
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  • There are better options out there, what it basically teaches you is what foods to choose if you have a disorder or illness

    Translated from Greek ·
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  • There are better options out there, what it basically teaches you is what foods to choose if you have a disorder or illness

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Description & Specifications

The right nutrition is the first line of defense against disease. An appropriate diet can relieve you and help you cope with a multitude of pathological conditions.

In her new book, Dr. Sarah Brewer reveals in a simple and accessible way which foods can help you combat fifty common ailments, based on the principles of nutrition science. From high blood pressure to eczema and from osteoarthritis to depression, discover what you should – and shouldn't – eat to give your body the chance to fight illnesses.

The book includes dietary advice based on the latest scientific discoveries. The texts are organized by condition, making it easy for you to refer to them quickly and effortlessly. Key foods are recommended to incorporate into your daily arsenal against diseases.

With tasty recipes and additional advice on important foods that provide all kinds of health benefits, the book "Proper Nutrition for Good Health" shows you how to nourish yourself to remain healthy and happy over time.

Manufacturer

Author
Sarah Brewer
Publisher
Parisianou A.E.
Original Title
Eat well Stay well
Language
Greek
Subtitle
What we should eat to treat common diseases
Cover
Soft
Number of Pages
176
Publication Date
2019
Dimensions
17x21 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789605833213

Important information

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Reviews (1)

  1. 5 stars
    0
  2. 4 stars
    0
  3. 1
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • There are better options out there, what it basically teaches you is what foods to choose if you have a disorder or illness

    Translated from Greek ·
    Did you find this review helpful?
  • There are better options out there, what it basically teaches you is what foods to choose if you have a disorder or illness

    Translated from Greek ·
    0
  • See all
7,68 €
14,00 €   shipping cost