• 2 tablets daily with a meal.

2 tablets provide on average:

• Vitamin A (RE) (as Vitamin A acetate and 25% beta-Carotene) 2668 IU
• Vitamin D3 (as Cholecalciferol) 400 IU (10 μg)
• Vitamin E (a-TE) (as Vitamin E acetate) 18 mg (26.8 IU)
• Vitamin B1 (as Thiamine hydrochloride) 1.6 mg
• Vitamin B2 (Riboflavin) 2.1 mg
• Vitamin B3 (Niacin) 20 mg
• Vitamin B6 (as Pyridoxine hydrochloride) 3 mg
• Vitamin C (Ascorbic acid) 80 mg
• Vitamin B12 (Cyanocobalamin) 2 μg
• Pantothenic acid (as Calcium-D-pantothenate) 7.5 mg
• Folic acid 200 μg
• Biotin (D-Biotin) 62 μg
• Vitamin K1 30 μg
• Molybdenum (as Sodium molybdate) 50 μg
• Chromium (as Chromium picolinate) 40 μg
• Manganese (as Manganese sulfate) 2 mg
• Copper (as Copper (II) oxide) 0.5 mg
• Zinc (as Zinc picolinate) 30 mg
• Ferrous (as Ferrous fumarate) 4.2 mg
• Selenium (as Sodium selenite) 55 μg
• Iodine 150 μg
• Flaxseed oil microencapsulated (std.30% alpha-Linolenic acid, ALA-TG) 200 mg
• Ashwagandha root extract (std.45% withanolides, Withania somnifera (L.) Dunal) 100 mg
• Mucuna pruriens (L.) DC extract (std.15% L-DOPA) 100 mg
• Alpha-Lipoic acid 100 mg
• Acetyl -L- carnitine 100 mg
• Milk thistle extract (std. 45% silymarin, Silybum marianum (L.) Gaertn.) 50 mg
• Coenzyme Q10 10 mg
• Astaxanthin microencapsulated (Std.2% from H. pluvialis) 1.6 mg