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Step aerobics is a perfect fitness accessory that will help you strengthen your muscles. It combines many accessories so you can easily perform a range of aerobic exercises with different levels of difficulty. Aerobic exercises will help you strengthen leg muscles, gluteal muscles, and the cardiovascular system.
The non-slip coating provides stability and safe training. Step aerobics is suitable for any body type and can also be used for push-up exercises. With a simple move, you can switch to an inclined level, increasing the difficulty level of the exercise.
By adding the two semicircular components, you can also turn it into a balance instrument. Finally, using the spherical component, you can make the exercise even more difficult as it allows for a 360° rotation.
Technical specifications:
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.