The Power Force PF-34 is an Olympic weight disc weighing 2.5kg with a 50mm diameter, ideal for gradual and controlled load increases during strength training. It is a practical choice for progressive overload as it allows precise weight increments without significant differences between sets.

Suitable for use with 50mm Olympic bars, whether in a home gym or a professional gym. The grip-style design makes handling and placing it on the bar easier.

• 50mm diameter (Olympic style) — compatible with Olympic bars
• 2.5kg for precise progressive load increases
• Perfect for gradual performance improvement
• Suitable for home and gym use
• User-friendly series design

Indicative uses:

• Progressive increase in bench press weights
• Shoulder press / military press
• Barbell rowing
• Barbell bicep curls
• Combined with other discs for accurate weight adjustment

Frequently Asked Questions (FAQ)

• Is it 50mm? Yes, the disc is 50mm in diameter (Olympic style).
• What bar does it fit? It fits 50mm Olympic bars.
• What is the disc 2.5kg ideal for? It is ideal for gradual weight increases and more controlled progression.
• Can I combine it with other weights? Yes, it combines perfectly with 1.25kg / 5kg / 10kg, etc., for proper gradation.