The steps for introducing your baby to solid foods are not absolute, and you may find that your baby progresses more slowly or more quickly than other babies of the same age. Also, some days may be better than others, and there will be times when milk is the only thing your baby wants. It helps to understand the basics of introducing solid foods and the theory behind it. Armed with knowledge, you will be able to develop a method that works for you and your baby.
Make sure your baby is ready. Pressuring your baby will make the start of introducing solid foods more difficult. Sometimes babies find the process somewhat impersonal and get upset when meals do not include the comfort that their milk provides. Holding your baby while offering the first spoonfuls may help them feel love and security.
When babies drink milk from a bottle or breastfeed, they instinctively push their tongue forward. Now your baby needs to learn to keep the tongue at the back of the mouth. If they can’t manage with the spoon, dip your finger in the puree and let them suck the first bites. Avoid feeding your baby when they are tired or very hungry.
Don’t stress about portion sizes. If they eat a little, you have done well. Don’t compare your baby to others. Every baby has their own pace, and this does not reflect their intelligence.
