The book includes a rich collection of competitive games and exercises aimed at shaping a high-quality and fast-paced football training.
The various training forms are distributed based on elements of emphasis on technique, tactics, and physical condition.
The individual elements of emphasis, on the one hand, include fundamental training contents: passing games, ball movement, dribbling, shooting, feints, ball control in the air, and 1v1 situations, and on the other hand, they analyze more specialized and expanding contents: "transition" and reaction, variations in game start, active defense, tournament forms, and tactical training issues.
In addition to these, it contains forms for specialized physical training, training in the hall, goalkeeper training, and the development of team spirit.
A wide range of specialized forms of football training is presented. Through many graphics and practical illustrations, ideal conditions are provided for the rapid implementation of training contents on the field.
Enriched with various possibilities of variations, it constitutes the ideal basis for training different age and performance levels.