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Stretching
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Stretching

Author: Bob Anderson

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this...

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this book will teach you how to stretch your muscles and tendons correctly and start a regular fitness program.

It will significantly help coaches in creating...

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  • Number of pages Number of pages 193
  • Cover Cover Hardcover
  • Year of publication Year of publication 1989
  • Publisher Publisher Salto
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Genre: Sports Football
7 60 €

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Description

Description

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this book will teach you how to stretch your muscles and tendons correctly and start a regular fitness program.

It will significantly help coaches in creating training programs with stretching exercises.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Author
Bob Anderson
Publisher
Salto
Language
English
Cover
Hardcover
Number of Pages
193
Publication Date
1989
Dimensions
27x21 cm
Award
-
ISBN-13
9780000010025

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

Special programs for Football, Basketball, Tennis, Volleyball, Track and Field, Competitive Gymnastics, Surfing, and 13 more sports.

With more than 1000 sketches and comprehensive instructions, this book will teach you how to stretch your muscles and tendons correctly and start a regular fitness program.

It will significantly help coaches in creating training programs with stretching exercises.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Bob Anderson
Publisher
Salto
Language
English
Cover
Hardcover
Number of Pages
193
Publication Date
1989
Dimensions
27x21 cm
Award
-
ISBN-13
9780000010025

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

7,60 €
14,00 €   shipping cost