This is not just another exercise manual, nor is it a classic fairy tale. The book "I Do YOGA Too: 10 'Moments' for the Whole Family" is much more than that, above all, it is a source of inspiration for both young and old.
Everyone can find something exciting and useful by browsing its pages. Through the excellent sketches by Sara Mateos and the story of little Vera, children will learn everything about yoga: How this ancient practice relaxes us, how it becomes a tool for making peace with their siblings, how it prepares us for the challenges of everyday life, entertains us, and at the same time serves as an opportunity to spend quality time with their parents.
At the same time, through the words of mom Blanca, parents will find answers to many questions, such as why breathing is so important for children, what proper preparation includes, and why family practice can prove particularly beneficial for everyone, creating another constructive experience of joy with benefits for the physical and mental health of both young and old.
Manufacturer
- Author
- Delia Hernández
- Publisher
- Proti Yli
- Language
- Greek
- Subtitle
- 10 "yoga moments" for the whole family
- Cover
- Soft
- Number of Pages
- 36
- Release Date
- 01/08/2019
- Publication Date
- 2019
- Dimensions
- 26x22 cm
- Award
- -
- Audience
- Kids
- Illustrated Books
- No
- ISBN-13
- 9786188420212
Important information
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