The acceptance of ourselves, the encouragement (of ourselves and others), discipline, and Parent-Teen Relationships are the topics explored by the authors in this insightful and liberating book.

What they propose is so understandable! They reveal so convincingly the causes of our daily conflicts (with ourselves and with others)! They suggest the 'change of direction' with such clarity that it makes you want to say: - From today onwards, I will start to see myself and life with a different perspective.

Because our true self feels uncomfortable and 'loses its bearings' when we burden it with all these negative emotions that we 'cultivate' in our minds. And that is exactly where the problem lies: once you understand the 'why and how,' you decide to see life from a different angle.

The authors offer the knowledge of 'why' and the method of 'how.' You provide your decision. After all, that is the miracle of psychology. It transfers to you the method for a new approach to yourself and the world.

[Excerpt from the text on the back cover of the edition]