We all worry sometimes, and children are no exception. This book explains what worries are and how we feel when we are worried. It reassures young readers by explaining that many children – and even adults – feel this way, and it provides ideas for a child who is struggling to feel better, such as talking to someone about what is bothering them, moving around, doing something with their hands, taking deep breaths, cuddling up with someone, or making happy thoughts.

With simple, short text that is easy to read and understand for children, along with delightful illustrations. At the end of the book, adults will find information, advice, discussion topics, and activity ideas to do with the child.