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Σωστή διατροφή για υπέροχη εμφάνιση, Diet and lifestyle secrets that will make you feel good from the inside out
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Σωστή διατροφή για υπέροχη εμφάνιση, Diet and lifestyle secrets that will make you feel good from the inside out

Author: Sarah Brewer

In the book Proper Nutrition for a Wonderful Appearance, Dr. Sarah Brewer unveils her secrets for addressing the most common beauty issues based on the principles of nutritional medicine. From...

In the book Proper Nutrition for a Wonderful Appearance, Dr. Sarah Brewer unveils her secrets for addressing the most common beauty issues based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and signs of aging, discover what you should eat – and what to avoid – to enhance and reveal your beauty from the inside...

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  • Number of pages Number of pages 160
  • Cover Cover Soft
  • Year of publication Year of publication 2019
  • Publisher Publisher Parisianou A.E.
Genre: Healthy Eating & Special Diets
6,00 €
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Description & Specifications

In the book Proper Nutrition for a Wonderful Appearance, Dr. Sarah Brewer unveils her secrets for addressing the most common beauty issues based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and signs of aging, discover what you should eat – and what to avoid – to enhance and reveal your beauty from the inside out.

Tips are provided for key superfoods that you can incorporate into your daily beauty routine – both as part of your diet and as topical treatments for toning, soothing, rejuvenating, and much more. Additionally, you will find advice and secrets regarding lifestyle choices, guidance on supplements, and effective beauty techniques.

The key to looking and feeling beautiful is truly in your hands: only you can provide your body with the appropriate nutritional foundation that will give it everything it needs to function – and look – its best. It’s time to take matters into your own hands and discover how feeling good on the inside can help you feel good on the outside.

Contents

  • Introduction
  • Superfoods for Beauty Enhancement
  • Clinical Beauty
  • Tips and Guidelines for Choosing and Using Supplements
  • Further Reading
  • Index
  • Acknowledgments

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Author
Sarah Brewer
Publisher
Parisianou A.E.
Original Title
Eat well look great
Language
Greek
Subtitle
Diet and lifestyle secrets that will make you feel good from the inside out
Cover
Soft
Number of Pages
160
Publication Date
2019
Dimensions
17.5x21 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789605833183

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