How do we reconcile our need to express our emotions with our desire to protect others?

Osho, one of the most innovative and inspired spiritual teachers of our time, offers a practical and thorough approach. This book, which includes new, unpublished material, helps us discover our emotions, face situations in ways that lead to a deeper understanding of ourselves and those around us, and respond to life's surprises with much greater confidence and balance.

We will discover:

• The impact of fear, anger, and jealousy in our lives.
• How certain emotions, such as guilt, insecurity, and fear, have the power to manipulate us.
• How to avoid health-damaging reactions to intense emotions.
• How to transform destructive emotions into creative energy.
• The role of society and culture in shaping our emotions.

Osho's unique insightful perspective on the mind and heart of man transcends the boundaries of conventional psychology. He teaches us how to fully experience our emotions and manage them creatively, so we can achieve a rich and meaningful life.