Hobbies & Leisure Books

Γλυκά και υγιεινά

Author: Athina Panou

What would you say to learning how to create unique sweets without the addition of refined sugar? In this book, you will discover that it's easier than you thought, and you will find 31 delightful,...

What would you say to learning how to create unique sweets without the addition of refined sugar? In this book, you will discover that it's easier than you thought, and you will find 31 delightful, sweet, and healthy recipes along with their calorie counts!

From bars and cookies that you can take with you to work or on your travels, to the cake you will make...

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  • Release Date 12/2019
  • Number of pages Number of pages 96
  • Cover Cover Soft
  • Year of publication Year of publication 2019
  • Publisher Publisher PSychogios
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Description

Description

What would you say to learning how to create unique sweets without the addition of refined sugar? In this book, you will discover that it's easier than you thought, and you will find 31 delightful, sweet, and healthy recipes along with their calorie counts!

From bars and cookies that you can take with you to work or on your travels, to the cake you will make for the children's party! All made with ingredients that won't be a hassle for you!

Read an excerpt

You should keep in mind that sweets made without added processed sugar do not behave the same as classic sweets. For example, cakes do not rise the same way.

The use of honey in baking requires caution, so the temperature should be lowered by a few degrees to prevent what you are baking from burning more easily.

The honey used in the recipes is liquid for better handling. If it is thick like fir honey, it will be more difficult for you to use.

Where dates are mentioned, ideally choose royal dates, which are larger in size than the classic ones and offer the ideal sweetness. You will find that you can enjoy eating them plain as well.

Where any nut or seed "butter" is mentioned (e.g., tahini, almond butter, etc.), it can be replaced with any kind you like.

The dark couverture chocolate used has a cocoa content of 55-60%. You can experiment with different types of flours and discover those that suit you best.

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Specifications

Specifications

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Book Excerpt

Author
Athina Panou
Publisher
PSychogios
Language
Greek
Cover
Soft
Number of Pages
96
Release Date
12/2019
Publication Date
2019
Dimensions
20x20 cm
Award
-
ISBN-13
9786180131956

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

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Description & Specifications

What would you say to learning how to create unique sweets without the addition of refined sugar? In this book, you will discover that it's easier than you thought, and you will find 31 delightful, sweet, and healthy recipes along with their calorie counts!

From bars and cookies that you can take with you to work or on your travels, to the cake you will make for the children's party! All made with ingredients that won't be a hassle for you!

Read an excerpt

You should keep in mind that sweets made without added processed sugar do not behave the same as classic sweets. For example, cakes do not rise the same way.

The use of honey in baking requires caution, so the temperature should be lowered by a few degrees to prevent what you are baking from burning more easily.

The honey used in the recipes is liquid for better handling. If it is thick like fir honey, it will be more difficult for you to use.

Where dates are mentioned, ideally choose royal dates, which are larger in size than the classic ones and offer the ideal sweetness. You will find that you can enjoy eating them plain as well.

Where any nut or seed "butter" is mentioned (e.g., tahini, almond butter, etc.), it can be replaced with any kind you like.

The dark couverture chocolate used has a cocoa content of 55-60%. You can experiment with different types of flours and discover those that suit you best.

Manufacturer

Product Guides

Book Excerpt

Author
Athina Panou
Publisher
PSychogios
Language
Greek
Cover
Soft
Number of Pages
96
Release Date
12/2019
Publication Date
2019
Dimensions
20x20 cm
Award
-
ISBN-13
9786180131956

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Verified purchase

    • Paper quality
    • Illustrations
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
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