The book explains in a simple way how small, daily changes can lead to impressive long-term results. Instead of focusing on big goals, it suggests creating a system of small, manageable habits that accumulate over time. This approach is very effective and offers a new perspective on self-improvement.
The international bestseller Atomic Habits, which quickly climbed to the top and remains there ― having surpassed 1,000,000 copies worldwide ― is now available in Greek!
Small Steps – Big Changes
Whatever our goals may be, this book reveals certain methods that will propel us forward! Presenting valid findings from biology, psychology, and neuroscience, James Clear, one of the world’s leading experts, precisely teaches us the appropriate strategies to develop good habits, eliminate bad ones, and take control of our behavior in order to achieve remarkable results.
Moreover, the pages of the book unfold true stories that will inspire us: “Gold Medalists,” award-winning artists, top business executives, doctors who saved lives, and famous comedians, all of whom followed the strategy of small steps to stand out in their fields and reach the top.
Whether you are a team dreaming of winning the championship, a business wanting to conquer the market, a sales professional or business executive, or simply an individual wishing to quit smoking, lose weight, reduce stress, or achieve any other goal, this groundbreaking book will literally change the way you perceive progress and success.
“An incredibly practical and beneficial book. James Clear offers the essence of all knowledge about habit formation, so you can achieve maximum results with minimal effort” -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
Why We Loved It
The book explains in a simple way how small, daily changes can lead to impressive long-term results. Instead of focusing on big goals, it suggests creating a system of small, manageable habits that accumulate over time. This approach is very effective and offers a new perspective on self-improvement.
This book is for you if…
...you want to improve your productivity, health, finances, relationships, or any other area of your life through practical and step-by-step methods.
Read an excerpt
"The seed for each of our habits is a single, small decision. But when that decision is repeated, the habit sprouts and strengthens. Its roots spread and branches emerge. The decision to stop a bad habit is like uprooting a strong oak from within us. And the decision to cultivate a good habit is like nurturing a delicate flower day by day.
But what determines whether we will persist in our habit until we reach the Plateau of Latent Potential and cross to the other side? What drives some people to relapse into unwanted habits, while others ultimately have the ability to enjoy the results of their good habits?
According to the prevailing view, the best way to achieve what we want in our lives, such as better physical fitness, a successful business, more peace and less stress, quality time with friends and family, is to set specific, achievable goals. For many years, I too approached my habits in this way."
About the Author
James Clear is a recognized author and speaker, specializing in habit formation, decision making, and continuous improvement. His work has been published in leading publications such as the New York Times and Time, while his website attracts millions of readers. He has taught more than 10,000 professionals through his seminars and the Habits Academy, helping them adopt better habits in their personal and professional lives.
Manufacturer
Product Guides
- Authors
- James Clear, James Clear
- Publisher
- Iviskos
- Skroutz Book Awards 2025
- -
- Award
- -
- Language
- Greek
- Cover
- Soft
- Number of Pages
- 424
- Release Date
- 11/2019
- Publication Date
- 2019
- Dimensions
- 14x21 cm
- ISBN-13
- 9786185093945
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.