You have a newborn, so sleep is unthinkable, right? Wrong! In the womb, babies sleep up to twenty hours a day. Obviously, newborns don't need to be "trained" on how to sleep.They already know it well and have practiced a lot. So why do most parents have trouble putting their baby to sleep? Elizabeth Pantley, a globally recognized expert in child sleep, created this guide to explain the ways in which we unintentionally prevent a baby's natural sleep. She also teaches simple but very effective ways to increase our newborn baby's sleep, both during the day and at night. In this book, you will learn:
- How to avoid things that deceive us and interrupt a baby's sleep.
- Ways to create an environment that facilitates sleep.
- Tips to reduce nighttime awakenings and lengthen sleep during the day.
- How to prepare the ground for perfect sleep throughout infancy.
The book The Solution to Newborn Sleep Problems, Tear-Free, was tested in practice by 122 families with newborn babies. The information they provided helped make the ideas easier to understand and implement, even for the most sleep-deprived parent.
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