The art liberates the human being, acting as a catalyst, as it sets aside their existential concerns and, by breaking the bonds of their existence, drives them towards a significant ideal. Dance is an art studied by various scientific disciplines, particularly as therapy with an emphasis on psychological function, especially of primary dance.

This book captures a life journey that includes personal experiences, knowledge, and theories related to dance therapy, as well as findings from research, mainly from studies conducted in departments of the A' Psychiatric Clinic of the Aiginiteio Hospital of the University of Athens.

The content of the book will be useful to dance therapy professionals, enriching their knowledge and providing them with more motivation and ideas for the service they perform. Even those who believe that dance does not concern them will be surprised by the unknown truths hidden within the body and its movement.