Natural Vitamin K-2 Real Food by Swanson is a dietary supplement with natural vitamin K2 of maximum potency, which helps in the removal of calcium from the arteries and into the bones, benefiting heart and skeletal health. It is a natural supplement derived from natto, a fermented soy product.

Each capsule of Natural Vitamin K-2 Real Food provides 200 mcg of vitamin K2 in the form of Ultra Natto K7, which is the most biologically active form of vitamin K2. Sourced 100% from natural Japanese natto, menaquinone-7 has been scientifically proven to contribute to bone and cardiovascular health by removing calcium from the arteries and placing it where it truly belongs - in the bones that need it.

Vitamin K2 consists of 13 numbered natural substances called menaquinones, of which primarily menaquinone-7 has been scientifically proven to benefit cardiovascular and bone health. Extensive research indicates that menaquinone-7 derived from natto helps in the removal of calcium.

Dosage: Take one softgel daily with water.